Treatment Can Be Good for You! 5 Health Benefits of Frozen Yogurt

Treatment Can Be Good for You! 5 Health Benefits of Frozen Yogurt

If there is a food that can agree to love, yogurt is frozen.

Frozen yogurt (better known as froyo) is more than just delicious. This is an easy-to-use dessert that can be found in various flavors. Some people love it because of the feeling, but there are others who love it because of its health benefits.

Undoubtedly that if you are looking for a healthy dessert, froyo will hit the ice cream. But have you ever wondered why?

After you read this post, you will find out about the various health benefits offered.

Calcium
Tired of drinking milk to get calcium? Treat yourself to some frozen yogurt!

Froyo has an average of 178 milligrams of calcium per half cup, this is an excellent source of calcium.

Calcium is known for its positive effects on bones and teeth, but it does not only make it strong.

Calcium intake can help reduce excessive cell growth in the colon, which in turn can help prevent cancer. High calcium diet can also help reduce weight and help prevent obesity.

Low calories
If you’re counting calories, it seems that every day is a struggle to eat according to your limitations.

If you have a sweet tooth you are limited to many choices. Luckily dessert can rejoice, frozen yogurt is here to save the day. Treatment Can Be Good for You! 5 Health Benefits of Frozen Yogurt

The frozen yogurt itself is a very low calorie diet, although it is experienced. If you are careful with the topping and size of your part, you can enjoy a low calorie snack if you choose to eat frozen yogurt.

Improves digestive health
Do you think you are sensitive to dairy products? Are you missing a frozen dessert?

Frozen yoghurt can be the choice of dessert you are looking for.

Frozen Yogurt is full of probiotics. Probiotics are living bacteria and good yeast for the human body, and froyo is full of two beneficial organisms of Lactobacillus bulgaricus and thermophilous Streptococcus.

Both probiotics can help break down lactose and more easily in the stomach of people with milk sensitivity. Useful bacteria can also help balance the amount of microflora in the intestine.

If you are looking for frozen yogurt with an active and active cultural seal, you will have excellent desserts for digestive health. Treatment Can Be Good for You! 5 Health Benefits of Frozen Yogurt

Froyo has a lot of protein
Cookies, cakes, and other desserts may be delicious, but nutritional content is not much. Traditional desserts are full of sugar and carbohydrates, but frozen yogurt is full of protein.

A cake filled with protein can help you feel full. Frozen yoghurt can be a perfect snack for people who need to feel full.

There are many proteins in half a cup of frozen yogurt, more than enough to allow these occasional sweet treatments.

Fat is low
Satisfying low-fat snacks can also be difficult to visit.

Above all the health benefits, froyo is offered, the low fat content is probably the best.

Ice cream can be very fattening, but frozen yogurt is almost half of fat ice cream. If you want to make sure that your fat content is still low, you can still love the discomfort.

What are the benefits of frozen yogurt health that you like? Tell us in the comments section!

Everything You Need to Know About LA Charger Move

Everything You Need to Know About LA Charger Move

FEB 28, 2017 BY BLOG ARTICLECITY 0 0 COMMENTS
Chargers have officially taken their talents to Los Angeles.

Starting next season, Chargers will play their home game at L.A. But what does Chargers mean to the team and its fans?

Here’s what you need to know about Chargers’.

1. Chargers will play their home game at StubHub Center.
Football fans who bought LA ​​Charger tickets initially had to go to Carson – not LA – to see their favorite team.

This year, Chargers will contact StubHub Center’s home. The stadium serves a multi-purpose facility located in Carson, which is about 10 miles south of downtown L.A.

If you would like to purchase L.A. Chargers for the upcoming season, you may need to act quickly too.

The StubHub Center has a current capacity of around 27,000, making it the smallest stadium in the NFL.

2. Chargers will keep their name intact.
Although Chargers lock City of Angels, the team name will remain the same.

Believe it or not, the real Charger step is to go home for the team.

In 1960, Chargers started as an American Football League (AFL) team in Los Angeles. They moved to San Diego one year later and became an NFL franchise when the AFL and NFL joined in the 1970s.

Chargers is a proud and successful NFL franchise. Since the start of Chargers, the team has won the AFL championship and 10 AFC West titles and made Super Bowl appearances.

Thanks to his move, football fans can buy tickets and watch Chargers compete to bring the Super Bowl title to Los Angeles.

3. L.A. Chargers have a new logo.
What will move to L.A. without Hollywood-inspired entrance? After Chargers announced their pace last month, the team also launched a new logo to usher in a new era in the new city.

Although the Chargers logo changes, the team’s commitment to excellence remains the same.

Today, football fans can embrace the spirit of Chargers. If you buy a ticket, you will be able to look closely at Chargers directly and instantly in the near future.

4. San Diego football fans have mixed feelings about LA Chargers.
LA added the NFL team, but San Diego lost one.

To date, San Diego’s soccer fans have shown a combination of sadness and anger about Chargers’ move to L.A., and it probably is.

Many Chargers fans appeared outside the Qualcomm Stadium of San Diego, home of the only Chargers, to throw T-shirts and Chargers outfits after the team announced its step L.A.

It’s easy to understand why San Diego soccer fans may feel frustrated and frustrated by the Chargers move to L.A. But it’s important to try to see the big picture.

Chargers have moved on, and the team is unlikely to return to San Diego. And for San Diego soccer fans who want to see Chargers live, there are still plenty of opportunities to buy tickets before the 2017 NFL season runs.

5. San Diego missed a chance to save Chargers.
In January 2016, the NFL gave Chargers the option to move to L.A. if a new stadium deal can not be reached with the city of San Diego. Owner charger Dean Spanos last month used this option, which put the team’s move.

But give Spanos credit for trying to keep Chargers in San Diego.

USA Today reported Spanos has been working with San Diego officials for 15 years hoping to get a new stadium built in San Diego, but his efforts have finally failed.

Chargers have officially taken their talents to Los Angeles.

Starting next season, Chargers will play their home game at L.A. But what does Chargers mean to the team and its fans?

Here’s what you need to know about Chargers’.

1. Chargers will play their home game at StubHub Center.
Football fans who bought LA ​​Charger tickets initially had to go to Carson – not LA – to see their favorite team.

This year, Chargers will contact StubHub Center’s home. The stadium serves a multi-purpose facility located in Carson, which is about 10 miles south of downtown L.A.

If you would like to purchase L.A. Chargers for the upcoming season, you may need to act quickly too.

The StubHub Center has a current capacity of around 27,000, making it the smallest stadium in the NFL.

2. Chargers will keep their name intact.
Although Chargers lock City of Angels, the team name will remain the same.

Believe it or not, the real Charger step is to go home for the team.

In 1960, Chargers started as an American Football League (AFL) team in Los Angeles. They moved to San Diego one year later and became an NFL franchise when the AFL and NFL joined in the 1970s.

Chargers is a proud and successful NFL franchise. Since the start of Chargers, the team has won the AFL championship and 10 AFC West titles and made Super Bowl appearances.

Thanks to his move, football fans can buy tickets and watch Chargers compete to bring the Super Bowl title to Los Angeles.

3. L.A. Chargers have a new logo.
What will move to L.A. without Hollywood-inspired entrance? After Chargers announced their pace last month, the team also launched a new logo to usher in a new era in the new city.

Although the Chargers logo changes, the team’s commitment to excellence remains the same.

Today, football fans can embrace the spirit of Chargers. If you buy a ticket, you will be able to look closely at Chargers directly and instantly in the near future.

4. San Diego football fans have mixed feelings about LA Chargers.
LA added the NFL team, but San Diego lost one.

To date, San Diego’s soccer fans have shown a combination of sadness and anger about Chargers’ move to L.A., and it probably is.

Many Chargers fans appeared outside the Qualcomm Stadium of San Diego, home of the only Chargers, to throw T-shirts and Chargers outfits after the team announced its step L.A.

It’s easy to understand why San Diego soccer fans may feel frustrated and frustrated by the Chargers move to L.A. But it’s important to try to see the big picture.

Chargers have moved on, and the team is unlikely to return to San Diego. And for San Diego soccer fans who want to see Chargers live, there are still plenty of opportunities to buy tickets before the 2017 NFL season runs.

5. San Diego missed a chance to save Chargers.
In January 2016, the NFL gave Chargers the option to move to L.A. if a new stadium deal can not be reached with the city of San Diego. Owner charger Dean Spanos last month used this option, which put the team’s move.

But give Spanos credit for trying to keep Chargers in San Diego.

USA Today reported Spanos has been working with San Diego officials for 15 years hoping to get a new stadium built in San Diego, but his efforts have finally failed.

What You Include Earlier Want to Know about Pistols

What You Include Earlier Want to Know about Pistols

In some ways, firearms are usually a good investment decision. They may be expensive and they can also be interested in the curiosity that can make you more confident. Though how are you looking for a rifle that you will appreciate? Keep reading and you should be able to get it done right.

 

Think child’s readiness when buying a new weapon. Small weapons can be a threat to very young children who easily manage almost all areas of their lips. Make sure the new shotgun is usually kept away from the small ones. Weapons that are reserved for older children can easily frustrate young people.

A fantastic weapon should be safe and entertaining. With regards to teens, look for pistols that train these guys in your protection in addition to reliability. You will find a weapon that can throw reliably if your correct drive can be hard pressed. Children enjoy the fun at the same time. Finding out by involving yourself is the leading education. What You Include Earlier Want to Know about Pistols

Add your young teenagers now to have the guns give them the toy markers he can surely face. A toy weapon that has a non-lethal bullet is obviously popular. Your child can easily do research to get his goal. Many toy guns have a focus just by putting the little one who can exercise photographing smaller objects.

Search for weapon labels. These days, you do not find many weapons built with dangerous areas similar to these people years before. However, there are still some out there. This type of weapon may hurt your children, really should the individual digest this element. What You Include Earlier Want to Know about Pistols

Acquire your children in addition to looking for their firearms. Unless you already know exactly what they are asking, guess where the weapons they will enjoy will go on strike along with the longing. This will likely ensure that they will get one thing that many people will surely enjoy. In addition, it ensures you do not waste your money with almost any pistol that will not be supplied.

If almost all the weapons you buy into your small plane are done with an electric battery, be sure to take them off whenever your teen will use them. Choosing awe the easy way it really is for the child to adopt a new battery outside of a new marker in chunk or maybe gnaw it. Absolutely not letting them have to do it. What You Include Earlier Want to Know about Pistols

Find a marker that may have a good return policy. There is a kind of constant gun that young people might like. By knowing the actual alternative store insurance plan, you can save yourself a lot of trouble.

Review: Dennis Hopper as remembered by his right hand man in “Along for the Ride”

Review: Dennis Hopper as remembered by his right hand man in “Along for the Ride”

Actor-director Dennis Hopper and his friend-assistant, Satya de la Manitou, as seen in the new documentary “Along for the Ride.” SIGNIFICANT PRODUCTIONS / HAT & BEARD FILMS

He outlived James Dean, held his own against John Wayne, and with Jack Nicholson created the pinnacle of the 1960s independent film, “Easy Rider.” Dennis Hopper was a maverick, a multi-hyphenate of a most illustrious sort: actor-writer-director-photographer-carouser.

Following “Easy Rider,” he could write his own ticket in Hollywood, and did so, grabbing $ 1 million and final cut from Universal to movie “The Last Movie” in the mountains of Peru. The resulting film may have been art, and the studio was determined it was not commerce, and buried it.

Dennis Hopper filming “The Last Movie.” UNIVERSAL PICTURES
Blacklisted by the studios, Hopper becomes a pariah, though a legendary one. He maintained a bohemian existence in Taos, NM, in the years before he overcame his alcoholism and revived his career with the movie “Apocalypse Now,” “Out of the Blue,” “Blue Velvet,” “Hoosiers” (for which he earned his sole acting Oscar nomination), and “Speed.”

Instrumental to Hopper’s survival was his right-hand man, Satya de la Manitou, whom he met at the time of “Last Movie” and whose friendship and service over decades helped maintain the allure, and the life, of the star, not least of which when he shanghaied the actor off to rehab.

De la Manitou provides wistful narration in the new documentary “Along for the Ride” (opening Friday), in which he basks in the memory of his friend (who died in 2010), and in the special place he held as the adjutant of a genius. [As such, “Along for the Ride” is a pair with another recent documentary, “Filmworker,” in which Leon Vitali recalls the life of he lived at the beck-and-call of another genius, Stanley Kubrick.]

Directed by Nick Ebeling, the documentary features invigorating remembrances from many who were pulled into Hopper’s orbit during the 1970s and ’80s, including Wim directors Wenders and David Lynch, actors Dean Stockwell, Russ Tamblyn and Linda Manz, exec studio Michael Medavoy, musician Dwight Yoakam, architect Frank Gehry, and artists Ed Ruscha and Tony Shafrazi.

Dennis Hopper: 1936-2010
29 PHOTOS
Dennis Hopper: 1936-2010
De la Manitou binds it together, rummaging through storage units and scrapbooks, the bleakly beautiful landscape of Taos, and the Peruvian locations of “The Last Movie,” which refused to change from how they looked almost five decades ago, when Hopper brought the artifice of cinema for a story about the artifice of cinema.

The movie’s soundtrack is smothered at times by a score from Gemma Thompson (of Savages), but the crisp, black-and-white cinematography by Ebeling, Danny Reams and Randy Wedick, rare photographs, and snippets of Super 8mm footage taken on the locations of the two movies and soirees, pull you right into the period.

The film is a black-and-white contact sheet of a movie – nostalgic fragments in time lovingly preserved and highlighted by grease pencils, used to illuminate a portrait that is nonetheless too big to be contained in any single account, no matter how devotional .

Questions to Ask your Custom Home Builder

Questions to Ask your Custom Home Builder

This is a very interesting experience to build your own home. However, there are many people involved in the process. It is important that you work with them all to make sure that things are going well. Your primary relationship is with your home builder. That is why it is so important that you choose carefully from the custom house builder in Naperville that you will be handling. Here are some questions to ask when you make your choice.
What experience do you have?

Questions to Ask your Custom Home Builder

By asking this question, you are not only looking for skills that builders have, but also if they have experience in your field. Each area has different building codes and rules. In addition, the soil and terrain in each region are different. You want to know that the builder you work with is someone with experience in Naperville. Ideally, the builder will also give you references and even photographs of past works, so you can do what the company does.

What Warranties Do You Offer?

You want to make sure that if you hire this builder, you will have some kind of warranty in the job. Most custom house builders in Naperville will offer a minimum one year warranty. You should inquire about the warranty details and what is not covered. You may also want to ask what happens if the warranty has just ended and then something happens.

What is Your Quality Assurance Process?

It is very difficult to assess the quality of a building if you are not in the industry itself. You have to trust your builders. Knowing that they have an on-site quality assurance process can help you feel better about the whole process. It also shows that builders focus on doing quality work.

How is Communication Handled Between You and Me?

Communication is very important in projects such as building a home. You want to make sure you have a clear communication plan. Did the builder call you or email? How organized is the communication? Will you get daily updates or is it weekly? If the problem occurs, will you be notified? Are your builders ready to help you as you make choices across products about ingredients and other details?

How Do You Ensure We Stay On The Budget And In The Timeframe?

This question also relates to how the builder will ensure that the project does not discuss the budget and how the issue with the budget will be handled. As long as the time period, this is a good time to get an idea of ​​how long it will take and ask questions about what can be done over time. Questions to Ask your Custom Home Builder

10 Tools for Checking Your Idea Can Bring Wang and Become Your Commerce


 

Do you have an idea for a new business? From small to millennial saplings, everyone is now looking for a good business idea, but only a few of them are on the right foundation. So how do you know if your trade idea is worth your time and investment?
If you want to check your business idea and see if this is the right solution to earn a good income, follow these 10 tips and tricks:

Top Seller Top
View web pages like Amazon to get an idea of ​​what’s for sale. If you have a product or a service, look around to get the same information that this case will be sold or not.
The first thing in your list is to look at the same category that you are considering is on this webpage. If yes, the next step is to check as there is a category this product has a large number of competitors. The more companies there, the greater the demand for these products.

Use Google Trends
Google Trends can help you get a bigger picture of the business ideas you’re considering. By looking at the latest trends, you will easily endorse the request, which is a major factor in your decision to start the trade.

Bina MVP
Minimum eligible products or MVP is the easiest way to check your business idea. According to Eric Ries, an entrepreneur and author of “The Lean Startup”, MVP is ‘the simplest form of idea that you can actually sell as a product’. Having an easy version of your product for the exam in the initial development process is important if you want to make the necessary changes before the big investment.

Create a Customer List
Use various tools and methods to create a list of potential customers who will buy your product or service. This is not to help you determine if your trade is worth it, but it also proves to be very useful if you decide to launch it.

Run the Idea by your Target Customer
As good as you have a solid business, create prototaip and bring it to a potential audience. Choose the most appropriate method – talk to an acquaintance who will be interested in the product, run a review or ask for help on social media sets to check your business idea. “Know someone who has a goal that you know is skeptical and critical.” said Chip Bell, founder of The Chip Bell Group.

Exam Products in Social Media
According to Susan Solovic, one of the important things to consider when drafting a trade is the interest of social media. As good as you get a word about a product or a ritual, you’ll get an idea of ​​how much interest your target audience is getting. You need to create an engaging social media profile with high-quality content. In this case, you may use tools such as Pocket, Hemingway App, Giving Insurance.

Get Expert Opinions
Incorrect falsification may lead to serious failure, therefore you need to examine your trade idea closely. When fighting with ideas, get an expert view who can advise you on which trade will start and how to promote it.

Use the Landing Page for your Business Idea Bush
Test the extent to which you can reach your target market and turn it into your customer. The high-end exchanges market exams are the best way to determine how your number will work with people and if it’s really worth it.

Ask Crowds to Pay
If you test your product or service to friends and acquaintances or even people you meet randomly on the Web, chances are they will provide an e-mail address or subscription to your web site. However, the best way to determine if they are really interested in this product is if you ask them to pay money for your product or your salary.

Recognize Match
Of course, great competition shows a high demand for product or service, but this may be the headache of many headaches that will prevail soon. Industry investigations and studies to analyze the best way to expand your product because great competition means only the best marketers who make the sale. As good as you have determined how to promote your product or your salutary in the best way, you are willing to beat the game.

Starting a business is an impossible matter

Recognize 7 Unknown Tricks for Getting Rich Online


 

Not everyone is born with a silver blade in their mouth. The crowd among us needs to work to live and live a good life. While there is a lot to be rich in online, some do not work for everyone, while there are some flat rip-off schemes. Let me introduce you the 7 little hollows that are known to be rich in online and will be supported by people who have become rich through the internet.

1. Show on YouTube
Do not let us go again with a start with Justin Bieber. Justin has been on YouTube since he was 12 years old, and he knows he’s popular and getting richer every day. Another Chris Brown song “Look At Me Now” by Karmin, which became popular in 2011. And look at him now.
This is because when people watch your video on YouTube, a company or record label will want you on their side. You can show many things on YouTube. You may sing, dance, showcase DIY tutorials and other tutorials or just talk. Once someone sees that your customers are increasing or your views are too high, they will contact you and pay you for their Ads or other money making offerings.

2. Sell your barangan or barangan others
People can sell online without spending too much advertising. Let’s take the example of the owner of Nasty Gal, an online dressing store, Sophia Amoruso. He started out with a vintage creation on eBay, and now, he’s earning millions of dollars every year. If you do not have many items or you do not have a product to sell, then sell other people’s products first. In this way, you will get peratusan or komisen to sell it.

3. Rent your Case
If your heart and mind do not justify you to sell your barangan, but your wallet or pocket tells you to get money, find a web page that lets you rent your barangan online. Let’s take the example of Airbnb. Homeowners may rent their booth or cubicle for those looking for a proper talk. Just navigate the internet and see what you like.

4. Write your own blog
Travel, food, fashion, news, personal stories – this is the most ordinary blog topic, but they are triumphant. Pete Cashmore, in addition to being a well-known frog man through his blog known as Mashable. With an interesting blog, advertisers or media may contact you, and yes, you will be paid. Just remember when the blog, search your spirit and writing will come out semulajadi.

5. Write your own book
Choose your own topic, think something interesting, sit and write. Crowded writers share their story in online. If readers like, they may have the opportunity to publish their own books. And you never know, he can also be a movie one day.

6. Review or advertise others
In addition to the opportunity to become a non-paying business subscriber, you may get a chance to get paid by making a review about them or marketing them online. Think of all instagramers who add their text if they visit a restaurant or a tavern.

7. Get out of your box and enter a new idea
Mark Zuckerberg, Facebook creator, Larry Page and Sergey Brin, Google maker, and Sabeer Bhatia, owner of Hotmail. They have proved that the idea is brilliant and only triumphant. So step out of your box and share your opinion with the world.

How to choose the right Payroll Service Provider

How to choose the right Payroll Service Provider

Everyone dreams big.
Most want to be an entrepreneur and start having a business. Little did they know that keeping company and running all the tasks was not a walking cookie.

 

Many small business owners or significant feel stronger to handle everything in the office. Keeping the business workforce an integral part. With labor comes the payroll process, which is a big responsibility. It is not easy for business owners to pay attention to everything about employees from recruitment, attendance of payroll management. This is when a company owner deals with an outsourcing partner. They offer their help to share responsibilities and let the company owners focus on the growth of the company.

When you look at the world, you may find a large number of options for payroll management companies – some offer cheap services, some give the best but are expensive, some are amateurs and some are very experienced. Now comes a serious question about how to choose the right one for your company?

Before you choose the right choice to make sure to decide how you want payroll service providers to get involved in your business. To limit and choose the most friendly option, one needs to investigate the payroll provider. To help your decision, let’s consider these valid and important things:

1. Experience: The most important experience when finances are involved. It’s not a wise choice to trust an amateur company to work with your account. Just because a newly established company offers many offers in incentives or discounts, there’s no harm in choosing it. An experienced salary provider can explicitly showcase a list of happy clients with a proven track record. Therefore, it is useful to choose wise rather than experiment with new ones.

2. Customized Approach: Another aspect in choosing a paycheck provider is choosing which gives you a customized platform. Payroll providers can be personalized and explicitly designed for the specific needs of the company. The paycheck provider must provide all-time service to the business owner. Also understanding the business model and adjusting salaries and even tax requirements should be ensured.

3.Use competent technology: Software improves and facilitates ease of payroll management. Make sure you choose a payroll provider that is familiar with high-end techniques and can provide you with an independent platform service all the time. With the effective technology used, business owners get the flexibility to use and monitor payroll services anywhere and from any platform.

4.Transparency Rates: Make sure there are no hidden costs that can be applied in the payroll process. It is important to have a clear picture of pricing, to avoid unfriendly encounters.

5.Inclusive services: Most payroll providers look into complete payroll management that includes – recruitment, attendance, leaves, tax payments, compensation, retirement, etc. from employees. With a payroll provider that manages all this employee related data, business owners can fully focus on revenue growth.

Choosing the right vendor for your payroll management is an important decision. Therefore think about and decide what is really important for the future of your business.

The running equipment you need to buy

The running equipment you need to buy

1. Running Shoes
You can not just get some fancy sneakers and declare them to be your running shoes; there are some very important considerations to make when choosing these shoes. For starters, you need to be aware of the weight of the shoes you are comfortable with. Most of the times, lighter weights are preferred, but there is a range in the light series as well.

 

Moving on, you need to consider the durability of the shoes along with how hot it gets inside when you wear it. If it is very heavily covered allowing no pores for air to enter, then it will turn out to be very problematic after the very first half hour or so.

2. Appropriate running clothes

You might have the best cotton t-shirt ever which is the best for running, but on your very first run in the clothes. The t-shirt should not be baggy so that the air friction does not make you exert more energy than you should to run the same lap. The same goes for the shorts / trousers you choose.

In addition, you need to check the quality of the sports t-shirt / bra that you choose and make sure that it sufficient aerial passage. You should always try to buy two so you have sufficient time to wash one while you wear the other.

3. Water Carrier

While running long distances, there is no question that you will need water, and everyone is not lucky enough to have a running track right by his / her house. In this case you need to have a water carrier that you can take along with you weight loss a hindrance in your performance.

Sports shoe stores offer bottles attached to gloves for runners and you should not miss out on getting one of those.

4. Sports Watch

After a few weeks of running you will see how much you end up improving. These times make the sports watches very important.

Significantly so, these watches are very resilient when it comes to falls and damage, so you can run without worry.

5. Ice Pack

An ice pack is the best way to treat minor injuries temporarily, and you should have one wrapped up in your running backpack in the case of any emergency, because there is no guarantee that you will have a running partner with you.

Lego’s “Women of NASA” set is already a huge hit

Lego’s “Women of NASA” set is already a huge hit

Sally Ride made history back in 1983, when she became the first American woman to travel into outer space. Now, Ride and three other women who were NASA pioneers are being honored with their own Lego likenesses.

The “Women of NASA” Lego set went on sale this week, and quickly became the top-selling toy on Amazon.

Mae Jemison was the first African-American woman in space. Her figure stands alongside Ride’s next to a Lego version of the space shuttle.

But the toys do not just honor astronauts – astronomer Nancy G. Roman is also depicted. She was NASA’s first female executive and is often credited with being the mother of the Hubble Space Telescope, which transmitted stunning pictures of deep space back to earth.

Computer scientist Margaret Hamilton makes up another figurine in the set. She wrote the software code that helped the Apollo 11 crew land safely on the moon, and last year was awarded the presidential Medal of Freedom.

The women of NASA was originally thought up by science writer Maia Weinstock.

“We want to focus on NASA history,” Weinstock said.

She submitted the plans to Lego in 2016, and the project received the 10,000 votes it needed to proceed in a little more than two weeks.

By shrinking them down to a little more than an inch, Weinstock hopes these womens’ achievements will be magnified.

“You can never have enough that women celebrate women who have been underappreciated in history,” she said.